I provide therapy for older children, adolescents, and adults, as well as parents seeking guidance and support. I work with individuals, couples, and families to help navigate and heal personal struggles and family-related challenges.  

I take a client-centered approach to healing. This means I focus on your specific goals when discussing the best treatment option. My approach is custom-tailored for your unique needs and is developmentally informed, relational, and strengths-based. I integrate evidance based practices and use therapeutic methods such as CBT, Psychodynamic, Family systems, IFS, and other therapies to help guide your process of healing and change.

Absolutely. Parenting is at the core of healthy children and thriving families. I support parents in better understanding their child’s emotional and behavioral needs, strengthening connections, reinforcing boundaries, and developing practical strategies for use at home and at school, fostering confidence in their crucial role.

Yes. I offer secure, HIPAA-compliant online therapy sessions via video call, making it convenient and accessible from the comfort of your home.

That’s completely okay. Many families start therapy feeling unsure. I view therapy as a collaborative, low-pressure process, and the first step is simply a conversation. I offer a free 15-minute consultation to explore your concerns and determine the best approach for your needs.

The number of sessions required varies for each individual; this will be discussed during your initial session.

Yes, therapy sessions are confidential, and your privacy is my top priority.

The first session is typically an intake appointment. We'll discuss your goals for therapy, background information, and any specific challenges you’re facing. It’s also a chance to see if we're a good fit for your needs.

Most therapy sessions last about 50 minutes. Some sessions, such as couples or family therapy, may be slightly longer depending on the need.

Frequency depends on your needs and goals. Most clients start with weekly sessions and adjust as progress is made. We’ll work together to develop a plan that works for you.

Professional fees are $175 per 50-minute session. While insurance is not currently accepted in network, I can provide superbills for out-of-network insurance reimbursement. 

I have a 24-hour cancellation policy. If you need to reschedule or cancel, please notify us at least 24 hours in advance.

Yes, parent involvement is encouraged and thoughtfully balanced. While children benefit from having their own safe, private space, meaningful progress occurs when parents are supported and involved in ways that respect the child’s developmental and emotional needs. Depending on the agreed-upon goals of therapy, active parental involvement, such as regularly joining sessions, can be a helpful part of supporting your child through their process.

Yes, parent involvement is an important part of therapy for children and adolescents. I share themes, progress, and general areas of focus, along with guidance on how parents can support growth outside of sessions. Specific details are kept confidential to protect the child’s trust, unless there are safety concerns or the child agrees to share. We’ll schedule regular parent check-ins to share updates without breaking your child’s trust. 

I maintain confidentiality with children just as we do with adults to build trust and therapeutic rapport. However, I always inform parents of safety concerns or significant issues. I also encourage open communication and can share general themes or strategies being used, while protecting your child’s privacy unless there’s a risk of harm. I believe that the parent-child relationship and bond are key to progress and healthy growth.